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Fasting

• • Body ,
  • Diet ,
  • Fasting

120 Hours and Counting: My Water Fast Journey

I’m embarking on a 120-hour water fast, and I’m here to document the entire experience! Buckle up, ...

• • Body ,
  • Diet

The Relationship Between Low-Carb Diets and Fasting: Impacts on Insulin and Cortisol

The Relationship Between Low-Carb Diets and Fasting: Impacts on Insulin and Cortisol Hey there ...