BMI (Body Mass Index) Calculator
Assessing Weight Status
It helps individuals understand if they are underweight, normal weight, overweight, or obese based on their weight and height.
Health Monitoring
It provides a quick assessment of potential health risks associated with weight, as BMI is often correlated with health conditions like heart disease, diabetes, and others.
Setting Health Goals
It assists in setting realistic weight goals by understanding where one’s BMI falls within the healthy weight range.
Tracking Progress
Users can track changes in their BMI over time to monitor progress towards achieving a healthy weight.
Overall
This calculator serves as a simple tool to promote awareness of weight-related health risks and encourage healthy lifestyle choices.